Tag: Running Clothes
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Treat Yo’ Feet
At the base of this long-legged shadow is a critical piece of equipment for any runner, shoes! I heard this at the beginning of my running journey and it has proved itself to be true, always make sure you are taking good care of your feet when you run. Thinking practically, your feet are taking…
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Bundle Up! A Winter Runner’s Wardrobe
November brings a great deal of excitement: daylight savings, Thanksgiving, the onset of the holiday season, and for most states, winter weather. With the drop in temperature and the loss of daylight, your running outdoors may drastically drop off, or transition inside to a heated gym for the winter season. I found winter to be…
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Long Pants and Pumpkins: Dressing for Fall Runs
Did someone say fall? As a native New-Englander and a lover of the cooler weather and rainy days, autumn is easily my favorite time of year; as a human and a runner. The temps are just starting to drop off and most runners would say fall is one of the most ideal seasons to run…
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Hot to Trot: Dressing for the Heat
Summer! The season for beach trips, picnics, and all kinds of outdoor leisure, but running? Many runners, myself included, do far less outdoor running during the two seasons of temperature extremes: summer and winter. Aside from the fact that it can be far less enjoyable to run in the high heat, you are also at…
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Running Attire: What to Wear, What to Wear?
When I began running, I lived in an area that had a widely varying climate, and one question I asked myself was, how should I dress for the weather when I’m running? Temperature: For an outdoor run, a great baseline standard is, dress for a temperature that is 10 degrees warmer than the actual temperature…
The Reasonable Runner 